A Simple Spring Equinox Ritual for Balance
The Equinox is a pivotal moment in the calendar year. The day and the night are the same length, and symbolise the importance of balance as a guiding principle in life. In addition, the spring equinox is a portal into the new: the promise of new growth, the budding of new seeds and the welcoming of longer days. Mark this very special moment with this simple ritual.read more
Out with the old, In with the new – The Importance of Closing Cycles well
To begin the new, we need to end the old well. We’re not educated in how to do this, but it’s all about gratitude. This short exercise will give you a good foundation for 2018.read more
Top Tips To Boost Health For Winter?
Three tips to help you to handle unexpected illness during the winter season.read more
What is Stress?
Stress is an ubiquitous term that’s bandied about, almost as a badge of honour. So what does it really mean? I share my thoughts in this recording.read more
What is Inner Calm?
In this audio recording, Anna Hunt, author of The Shaman In Stilettos, shares more about what she calls “inner calm” and how to attain it.read more
How I Work as a Shaman
Anna Hunt, author of The Shaman In Stilettos, shares what a shaman is, what a shaman does, and how she works with her clients.read more